The Blog of Andrew W. Dodd


Groundhog Day Resolutions
February 2, 2009, 8:52 pm
Filed under: General

doing the hundred

Well, good for me–another month in which I wrote absolutely nothing. Now I’m back, and I want to share two new related goals. I first read about a program called one hundred push ups several months ago. I’ve started it a few times but never got very far. When I went to give it another go, I found that they had added an additional program called two hundred sit ups. The idea of both programs is simple–no matter what your fitness level, you can work up to do 100 consecutive pushups and 200 consecutive situps. I did my initial tests last week, and find myself starting in the bottom bracket for both programs. I’m okay with that. I’m looking forward to seeing what I can do.

200 sit ups




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